Inner Child Work

What’s wrong?

You’re a successful adult with friends and responsibilities. But you constantly feel like a freshman who will never be cool enough trying to fit in with seniors.

Any time you’re not invited out feels like a personal attack, even when you didn’t want to go.

Every time your boss calls you in for a chat, even when you know it’s for something good, you feel like you’re going to the principal’s office, and the dread drowns out the accolades.

You can’t put your finger on it.

It feels as if you’ve been pushed out of your body and you’re walking around detached all day, which makes seemingly small events leave you feeling exhausted.

Why do other people seem to be so capable while you struggle to get through the week?

You just want to snuggle into your bed all the time with your iPad and ignore the world. But that’s not sustainable.

It’s time for a different approach.

You’ve heard about childhood trauma, and Lord knows you’ve experienced it, but shouldn’t you be over it by now?

Those things happened so long ago, but they still seem to trigger you whenever you think of them.

The usual methods for coping, like working out or grabbing drinks with friends, aren’t working.

You’re tired of feeling alone, even in the presence of others.

It sounds like a bunch of hooey.

The thing is, we carry every version of ourselves around with us in our bodies. Every age we’ve been is nestled in us like Russian dolls.

Like crying babies, these past selves won’t be quiet until we pick them up and acknowledge them.

Your younger self has been neglected enough. It’s time to look into yourself and really see all of the various parts crying out for help.

Let me guide you.

We’ll use guided visualization to introduce you to your inner child. From there, we’ll start a dialogue and really learn who she is and what she needs.

At first, it will seem silly, like when we set up a spiritual daycare to keep her safe while you go about adult activities, but you’ll feel the change almost immediately.

Suddenly, you’ll be showing up, not as a child asking for permission, but as an adult, secure in their own power.

As you step more fully into your adult self, we’ll continue to dive deeper, thinking about what unspoken rules you’re living under, and giving you the permission to make new ones as needed.

You’ll realize that you’ve become the grownup you so desperately needed all those years ago, and you’ll be able to be there for yourself in a way that perhaps no one else has been before.

Rest in your own power.

Once these past versions of you feel seen and heard, the relief will be palpable. Suddenly, you’ll find yourself showing up to your life in all of your authentic adult glory.

You’ll have a new way of interacting with the world around you, resting in yourself and in your power.

This newfound confidence and authority will translate to making and maintaining better boundaries and beginning the lifelong process of getting to know yourself better.

Call or text me today to schedule a free 15-minute consultation. Isn’t it time you were in your own corner?